September 10 to 13 at 12nn Pacific | via Zoom
Are you ready for transformation?
It’s true only 1% of people make goals such as losing weight or finishing projects accomplishing them.
Do you know why?
Because our environment is dedicated to keeping us overweight/overtired/overstressed, seeking pleasure and avoiding pain and keeping us from creating a deeper relationship with ourselves. I am going to teach you how to have a different relationship with food, your body and your life.
We will be going over buffering and how to avoid and work through it and I am going to help you learn about how you don’t have to avoid your emotions and use food or scrolling or overspending or over people pleasing as an escape.
This opportunity will help you start on a road to losing weight or building trust or whatever change you want (productivity, deeper relationships, more fun and saving money).
Do you know why?
Because our environment is dedicated to keeping us overweight/overtired/overstressed, seeking pleasure and avoiding pain and keeping us from creating a deeper relationship with ourselves. I am going to teach you how to have a different relationship with food, your body and your life.
We will be going over buffering and how to avoid and work through it and I am going to help you learn about how you don’t have to avoid your emotions and use food or scrolling or overspending or over people pleasing as an escape.
This opportunity will help you start on a road to losing weight or building trust or whatever change you want (productivity, deeper relationships, more fun and saving money).
This master course will change the way you think and act about your body and life.
This course is perfect for you if you are ready to:
✨ change the way you think about yourself when you look in the mirror
✨ enjoy shopping for clothes again
✨ lose weight for the last time
✨ travel and explore the world instead of hide behind sewing machines and excuses
✨ feel confident making decisions
✨ learn to get your own back
✨ become who you always afraid to be
✨ not be afraid of what other people think of them
✨ have more energy and self trust to finish more quilting projects
✨ enjoy shopping for clothes again
✨ lose weight for the last time
✨ travel and explore the world instead of hide behind sewing machines and excuses
✨ feel confident making decisions
✨ learn to get your own back
✨ become who you always afraid to be
✨ not be afraid of what other people think of them
✨ have more energy and self trust to finish more quilting projects
This course will also help you understand that your relationship with food or procrastination or overspending or (fill in the blank) is what truly is holding you back from achieving your naturally thin body status and staying there with ease.
Sign Up Now for the 4-day Master Course
The 1% Club: Permanent Change
Imagine Making a Goal and Guarantee Results.
September 10 to 13 at 12nn Pacific | via Zoom
Meet Dara
Dara Tomasson is the secret weapon you never thought was available.
She has a deep understanding of what it takes to build a crafting business through anxiety and mental health challenges.
Dara has helped 100’s of women overcome their doubts, struggles and lifelong battles because she teaches them how to use their brains to their optimum use.
Dara went from being an elementary school teacher for 10 years, mom of 5, professional quilter and international teacher and author to life coach.
She knows about overcoming obstacles and making dreams reality. She not only makes dreams a reality she teaches women how to do it in their own unique way. Your unique self is celebrated as you learn these tools.
She has a deep understanding of what it takes to build a crafting business through anxiety and mental health challenges.
Dara has helped 100’s of women overcome their doubts, struggles and lifelong battles because she teaches them how to use their brains to their optimum use.
Dara went from being an elementary school teacher for 10 years, mom of 5, professional quilter and international teacher and author to life coach.
She knows about overcoming obstacles and making dreams reality. She not only makes dreams a reality she teaches women how to do it in their own unique way. Your unique self is celebrated as you learn these tools.
Frequently Asked Questions
Do I have to purchase any supplements with your weight loss approach?
No. I approach weight loss from an emotional perspective primarily. I have recommendations of vitamins others way to support your health if you would like.
Do I have to come live to the calls?
No, but I encourage you to come live because you can take advantage of me teaching andno, but I encourage you to come live because you can take advantage of me teaching and ask questions at the same time. All the calls are recorded and will be sent to you.
Do I have to be on Facebook and in the Liberate group to get the most out of the master class?
No. It is helpful to be in there because I will show up and provide support, answer questions and help women there.
What if I have tried weight loss before and failed?
In my opinion the more attempts at failing weight loss the better when you look back and see WHY you haven’t been successful. You can now gather data for what works and what doesn’t for you as a unique human. I love diving into what has been your experience and how to finally see what is going on for you.
What makes your program different from the 1000’s of others out there?
I am so glad you asked. Weight loss is unique for each one of us because we view the use of food differently. The more you can see how you think about yourself (your worth and value) and food (self care, buffering, escape, reward) the clearer you will be about how you want to use food moving forward.I help members learn to become their own food and body expert. You will learn tools to change habits and create permanent changes.
You're in good company
See what Deb's life looks like now that she has learned what was really going on and has now dropped 80 pounds at 70 years old after 40 years of yo-yo dieting..
I feel so energized... I get more quilting projects done. I feel more at ease with my family and friends.
When I signed up for my first master course with Dara I wanted to be successful so badly but my whole life felt like one weight loss failure after another. I was convinced I couldn't be successful.
But as I slowed down and learned the basics I can see how much my life has changed. I have lost over 55 pounds in a year. I feel so energized. I don't need my wheelchair at quilting events. I get more quilting projects done. I feel more at ease with my family and friends.
But as I slowed down and learned the basics I can see how much my life has changed. I have lost over 55 pounds in a year. I feel so energized. I don't need my wheelchair at quilting events. I get more quilting projects done. I feel more at ease with my family and friends.
- AMY
