The solution is YOU.
The solution is you learning how to be present with yourself and learning how to create your own eating system. This involves being an active participant with food and your body. You have to be willing to try new things and then failing, learning from the failing and making changes. It's the only way to truly resolve the weight loss issue.
Dates: February 26 - March 1, 2024
Cost: $11
When: 11am-12pm pacific
(12 mst, 1 cst, 2 est)
All classes will be recorded & sent to your inbox within 24 hours.
How: Over Zoom with a Facebook group
What: All calls will be recorded + available for replay
"Since joining Dara's program I have lost 30 pounds but more importantly I have gained so much confidence in myself. Dara has provided me with an abundance of tools to learn how to not just lose weight, but manage my mind, solve my problems more effectively and see the world in a completely different way. I don't feel trapped by old patterns or old mannerisms anymore to cope with my life and I feel truly free, I am learning every time I take a class how to truly Love Myself. Thank you Dara!"
- Rochelle